When I got my first Lexyfill treatment, my main concern was avoiding bruising. I’ve heard horror stories about bruising lasting longer than anticipated, interfering with daily life and plans. So, I drilled down into strategies experts recommend to minimize bruising and ensured that I was well-prepared.
First, timing is essential. Schedule your treatment at least 7-10 days before any big events. Although bruising isn’t a guarantee, this gives your body enough time to heal if it occurs. A friend once ignored this advice and ended up having a bruise visible at her wedding—definitely not what you want when you’re the center of attention.
Avoid blood-thinners at least a week before your appointment. Common medications like ibuprofen and aspirin can increase the risk of bruising. I learned this the hard way by taking ibuprofen for a headache the day before a procedure; my under-eye area looked like I lost a boxing match. Consulting with your healthcare provider about any prescribed medications that might affect clotting is crucial.
Diet also plays a surprising role. Certain foods might contribute to bruising. For example, garlic, ginger, and fish oil have blood-thinning properties. Choosing meals that avoid these ingredients in the days leading up to your treatment can significantly reduce bruising risks. I’ve replaced my pre-treatment smoothies with ones rich in Vitamin K—think kale and spinach—which are known to aid in blood clotting.
A professional in the industry once shared an insider tip with me: apply arnica cream on the area after treatment. Arnica is a homeopathic remedy popular for reducing swelling and bruising. I’ve tried it, and while science is still debating its effectiveness, the placebo effect—if that’s all it is—worked wonders for me. I felt less anxious looking at the mirror every post-treatment day.
Cold compresses are another staple in my post-procedure toolkit. Applying a cold pack immediately after the treatment can constrict blood vessels, preventing excessive blood from leaking into the skin. This was a trick I learned from a dermatologist who performs dozens of these treatments each week. Hey, if it works for Kevin, the local clinic sensation with a great track record, who am I to question it?
I can’t stress enough the importance of choosing the right practitioner. The skill and experience of the person performing the treatment hugely impact the outcome. You don’t need to go to the celebrity-endorsed darling with an impossible waiting list, but do your homework. Selecting someone well-versed in facial anatomy helps reduce potential complications like bruising. When a provider has performed thousands of procedures, their dexterity and precision minimize trauma to the skin.
Hydration plays a vital role, too. When your skin is well-hydrated, it’s more resilient and better equipped to handle minor trauma. I constantly remind myself to drink sufficient water in the days leading up to my appointments—a minimum of eight glasses a day.
Interestingly, stress can exacerbate bruising, although it may not be common knowledge. The stress hormone cortisol affects skin integrity and healing. You’ll often hear seasoned providers emphasize the necessity of relaxation prior to treatment. Some clinics offer tranquil environments with soft music, herbal teas, and even aromatherapy to ease clients into a calm state. I’ve personally noticed improved results when I actively manage my stress levels.
Lastly, I discovered that staying upright for a few hours post-treatment can be beneficial. When the lovely Kate at my clinic first told me to stay elevated, I was skeptical. However, gravity aids in reducing blood flow to the face and prevents excessive bruising. So, after treatment, binge-watching my favorite shows on the couch while propped up on several pillows became my new norm.
I’ve been diligent with these techniques, and bruising after lexyfill sessions has been minimal for me. It’s worth noting that everyone’s body responds differently, so experiences may vary. However, implementing these proactive measures can play a significant role in achieving smooth and beautiful results without the unwanted baggage of bruising.